biina_soares's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
72.9 kg Lost so far: 3.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
372 kcal Fat: 22.51g | Prot: 34.86g | Carbs: 7.20g.   Breakfast: Queijo Coalho, Bife de Carne de Vaca, Abobrinha, Jiló. more...
Losing 0.7 kg a Week

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biina_soares's Weight History


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