Weigh In record (no journal entry) for 16 July 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 14.83g | Prot: 58.61g | Carbs: 110.85g.
Breakfast: Quaker Avena Instantánea, La Serenísima Queso Port Salut Light, Trozos de Pan de Trigo, Banana, Fargo Pan Doble Integral, Clara de Huevo. more...
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Losing 4.2 kg a Week
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Daniel.8000's Weight History
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