萱718's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
59.7 kg Lost so far: 10.9 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1046 kcal Fat: 83.69g | Prot: 57.78g | Carbs: 23.96g.   Dinner: 雞蛋(整個), 統一生機 金饌有機亞麻籽油, 地瓜葉, Costco 牛肋條, 酪梨. more...
Losing 7.7 kg a Week

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Comments 
好強大一天1kg😍😍😍😍羨慕 
16 Jul 19 by member: I Jan

     
 

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萱718's Weight History


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