Weigh In record (no journal entry) for 16 July 2019
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 48.29g | Prot: 43.33g | Carbs: 58.61g.
Breakfast: Peaches , Asda Smart Price Chopped Tinned Tomatoes, Scrambled Egg . Dinner: Co-Op Truly Irresistible Ancient Grains Super Seeded Farmhouse Loaf, Sweet Red Peppers , Tesco Mushrooms, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), The Tofoo Co. Naked Organic Tofu, Carotino Healthier Oil For Cooking, Baby Carrots , Co-Op Green Vegetable Medley. more...
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Losing 8.9 kg a Week
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Fattywendywoo's Weight History
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