Weigh In record (no journal entry) for 16 July 2019
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45.9 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 30.15g | Prot: 34.90g | Carbs: 154.32g.
Breakfast: Миндаль, Своя Лінія Зефір Біло-Рожевий, Кофе. Lunch: Хлебец, Кефир 1%, Алан Колбаса Сервелат, Вареное Яйцо, Помидоры, La Pasta Макароны с Твердых Сортов Пшеницы. more...
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Losing 1.8 kg a Week
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Alina_gerasimenko's Weight History
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