Weigh In record (no journal entry) for 16 July 2019
|
53.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 25.06g | Prot: 11.85g | Carbs: 61.47g.
Breakfast: 奕順軒 芋頭奶凍捲, 酒釀蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fightingwecanmakeit's Weight History
|