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jessicasavoldi
Journal
16 Jul 19
jessicasavoldi's Journal, 16 Jul 19
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Weigh In record (no journal entry) for 16 July 2019
111 kg
Lost so far:
0 kg
.
Still to go:
40.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2019:
2097 kcal
Fat: 77.88g | Prot: 191.94g | Carbs: 160.34g.
Breakfast:
Walcor Blocco di Cioccolato Extra Fondente.
Lunch:
Cetriolo (senza Buccia), Simmenthal Simmenthal, Valsoia Gelato Caramello.
Dinner:
Develey Insalatamore Caesar, Patate al Forno, Coop Pollo Allo Spiedo.
Snacks/Other:
Dolciando & Dolciando Ghiacciolo al Limone, Grana Padano Grana Padano.
more...
3792 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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jessicasavoldi's Weight History
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