Weigh In record (no journal entry) for 16 July 2019
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70.2 kg
Lost so far: 14.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 70.12g | Prot: 94.09g | Carbs: 206.92g.
Breakfast: St Hubert Oméga 3, Oranges, Canderel Sucrette, Nespresso Café, Carrefour Light Confitures, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Pomme, Dr Karg's Classique 3 Graines, Atlantic Bâtonnet de Surimi, Tomates, Jaune d'Oeuf, Président Emmental Cœur de Meule, Amora Moutarde Fine et Forte, Concombre (Pelé), Bio Village Coquillettes, Delisse Fromage Blanc 0%. Dinner: Mars Barres Glacées , Auchan Thon Albacore au Naturel, Mini-Carottes, Florette Radis, Dr Karg's Classique 3 Graines, St Môret Ligne & Plaisir. more...
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Losing 0.4 kg a Week
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ganachon's Weight History
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