Weigh In record (no journal entry) for 15 July 2019
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 25.24g | Prot: 36.74g | Carbs: 74.67g.
Lunch: Walmart Queijo Mussarela, Filé de Frango Grelhado, Pullman Pão de Forma. Snacks/Other: Casa de Bolos Bolo Queijadinha, Coxinha. more...
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Losing 1.1 kg a Week
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manoellarayannepereira's Weight History
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