Weigh In record (no journal entry) for 16 July 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 94.62g | Prot: 98.41g | Carbs: 32.72g.
Breakfast: 앵커 무염버터, Dr.Mercola Caprylic Acid MCT Oil, 아메리카노. Lunch: 블루베리 (무당, 냉동), 아메리칸 치즈, 토마토, 계란후라이, 케일, 아메리카노, 베이컨. Dinner: 장어구이. more...
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Losing 2.8 kg a Week
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yoomtree's Weight History
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