陳癸足's Journal, 16 Jul 19

腸胃炎幾天並不會變瘦,現在精神回來了,荒廢幾天的腳踏車🚴‍♀️,晚上可以繼續踩了。
60.1 kg Lost so far: 1.7 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
548 kcal Fat: 24.41g | Prot: 30.83g | Carbs: 49.20g.   Breakfast: 蛋餅. Lunch: 7-11 御飯團. more...
Gaining 4.2 kg a Week



     
 

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陳癸足's Weight History


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