Weigh In record (no journal entry) for 16 July 2019
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62.2 kg
Lost so far: 8.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2825 kcal
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Fat: 143.69g | Prot: 161.75g | Carbs: 214.76g.
Lunch: 콩나물국, GS25 햄에그치즈샌드, 쥐포볶음, 떡볶이, 밥. Dinner: 물냉면, 코카콜라 콜라 (355ml), 소갈비살. more...
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Gaining 0.7 kg a Week
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