Weigh In record (no journal entry) for 15 July 2019
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70 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 121.34g | Prot: 129.41g | Carbs: 47.27g.
Lunch: Tomates, Cos o Lechuga Romana, Morcilla, Chorizo, Carne Asada. Dinner: Melo White Oil Aceite de Oliva Extra Virgen, Zanahoria, Lechuga, Pechuga de Pollo con la Piel. Snacks/Other: Aguila Chocolate 60% Cacao, Trozer Jamón Cocido Feteado, Arroyo Cabral Queso Cremoso, Huevo, Verónica Leche Parcialmente Descremada, Mandarina. more...
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Gaining 0.1 kg a Week
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