Weigh In record (no journal entry) for 16 July 2019
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 22.24g | Prot: 30.24g | Carbs: 83.49g.
Breakfast: 돌솥비빔밥, 체리, 자두, 허닭 닭가슴살 소시지 후랑크 오리지널. more...
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Gaining 2.1 kg a Week
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wpsl1027's Weight History
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