Weigh In record (no journal entry) for 10 January 2013
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100.1 kg
Lost so far: 26.8 kg.
Still to go: 27.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2013:
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1692 kcal
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Fat: 112.71g | Prot: 96.87g | Carbs: 35.52g.
Breakfast: Hard-Boiled Egg, Crystal Light Citrus, No Calorie Sweetener, Sugar Free Hazelnut Syrup, Coffee, Water. Lunch: Day Break Peanut Butter Fudge Crisp Bar, Crystal Light Citrus, Water (Bottled). Dinner: Natural Shredded Mexican Style Four Cheese, Taco Seasoning, taco bell sauce, sour cream, Ground Beef (80% Lean / 20% Fat), Cos or Romaine Lettuce. Snacks/Other: String-Ums String Cheese Mozzarella, Cherry Coke Zero (20 oz), Gin, Water (Bottled), On The Go Green Tea. more...
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Losing 3.2 kg a Week
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sara7272's Weight History
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