Weigh In record (no journal entry) for 15 July 2019
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48.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 3.23g | Prot: 31.93g | Carbs: 63.46g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Knorr Salsa Lista Filetto, Favorita Tallarin. more...
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Gaining 1.6 kg a Week
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