Weigh In record (no journal entry) for 15 July 2019
|
64.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 18.65g | Prot: 30.51g | Carbs: 1.54g.
Lunch: Omelete. Dinner: Sadia Filezinho de Frango, Ovo Cozido. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deisi2304's Weight History
|