Weigh In record (no journal entry) for 15 July 2019
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105.9 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 83.04g | Prot: 90.63g | Carbs: 170.82g.
Breakfast: Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan Blanco, Café, Huevo Cocido, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Pan Blanco. Lunch: Papas a la Francesa, Cerdo Asado, Grissly Gomas Colágeno, Jugo de Tomate de Árbol, Arroz Blanco, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. more...
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2904 kcal
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Exercise:
Spinning - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Pablo Montenegro G.'s Weight History
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