Weigh In record (no journal entry) for 15 July 2019
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 92.81g | Prot: 153.84g | Carbs: 163.61g.
Breakfast: Pilon de Poulet, Yoplait Perle de Lait Nature, Bjorg Pain Complet de Seigle. Lunch: Bjorg Pain Complet de Seigle, Jardin Bio Huile Vierge de Coco , Le Gaulois Filets de Poulet. Dinner: Pilon de Poulet Rôti Grillé ou Cuit au Four, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Brioche Pasquier Brioche Tressée , Ondine Milk Egg, Flocons d'Avoine, Sojasun Yaourt Nature, Bjorg Lait d'amande sans Sucres Ajoutés, Nestlé After Eight, Gerlinéa Crème Vanille. more...
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1529 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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