Weigh In record (no journal entry) for 15 July 2019
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88.5 kg
Lost so far: 18.1 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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290 kcal
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Fat: 0.00g | Prot: 41.00g | Carbs: 32.00g.
Breakfast: Premier Nutrition Clear Protein Drink. Lunch: Chiquita Banana, Premier Nutrition Clear Protein Drink. more...
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Gaining 1.7 kg a Week
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kirstnjmh's Weight History
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