Weigh In record (no journal entry) for 15 July 2019
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89.2 kg
Lost so far: 4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 23.14g | Prot: 53.83g | Carbs: 170.19g.
Breakfast: Pan, Quaker Avena Instantánea, Manzana, SanCor Queso Cremoso Sancor, Café con Leche. Lunch: Pata Muslo, Salsa de Tomate, Favorita Spaghetti. Snacks/Other: Dulcor Mermelada de Damasco Light, Pan Blanco Tostado, Té (Infusión), Manzana. more...
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2688 kcal
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Exercise:
Yoga (Hot) - 30 minutes, Dance (square dancing) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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belenamabailar's Weight History
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