Weigh In record (no journal entry) for 15 July 2019
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120 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 34.75g | Prot: 100.96g | Carbs: 143.13g.
Breakfast: Quaker Cruesli, Campina Magere Yoghurt 0% Vet. Lunch: Crystal Clear Sparkling Cranberry, AH Kipfilet Naturel, Gekookt Ei. Snacks/Other: Liga Evergreen Krenten, Banaan. more...
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Gaining 0.4 kg a Week
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lilmissy2757's Weight History
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