Weigh In record (no journal entry) for 15 July 2019
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79.1 kg
Lost so far: 3.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 64.36g | Prot: 110.42g | Carbs: 41.35g.
Lunch: Alface de Folha Verde, Cenouras, Chuchu Cozido, Abobrinha Refogada, Bife de Carne de Vaca, Pernil Assado. Dinner: Ovo Mexido, Nestlé Iogurte Natural Integral, Alface de Folha Verde, Tomates Cereja, Cebolas, Bife de Fígado. Snacks/Other: Abacate. more...
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steady weight
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CatarinaCortez's Weight History
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