Weigh In record (no journal entry) for 15 July 2019
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75.4 kg
Lost so far: 11.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 2.20g | Prot: 19.08g | Carbs: 26.80g.
Breakfast: Yoki Oat Bran Farelo de Aveia, Piracanjuba Leite em Pó Desnatado. more...
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Losing 4.2 kg a Week
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Estefanicarvalho's Weight History
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