Weigh In record (no journal entry) for 15 July 2019
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 92.74g | Prot: 109.16g | Carbs: 12.09g.
Breakfast: La Selva Bacon, Huevo Frito. Lunch: Hellmann's Mayonesa, Hacendado Mostaza de Dijon, Bonarea Nueces, Hacendado Salmon Ahumado, Carrefour Queso Brie, Hacendado Hamburguesa Vacuno, Hacendado Solomillo de Cerdo Provenzal. Dinner: Huevo, La Sirena Espárragos Trigueros, Admiral Gamba Cruda Pelada Congelada, Ubago Salmón Ahumado. more...
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Losing 3.3 kg a Week
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Econeola's Weight History
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