Weigh In record (no journal entry) for 15 July 2019
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 90.82g | Prot: 50.79g | Carbs: 175.60g.
Breakfast: Bim Tam Buğday Unlu Ekmek, Bahçıvan Lezzetli Peynir Topları, Doğal Peynir, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Karpuz. Lunch: Carte D'or Karadut Aşkı. Dinner: Patates Salatası, Milföy. Snacks/Other: Algida Maraş Usulü Dondurma, Kayısı, Sütlü Kahve, Vince Sütlü Çikolata. more...
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Losing 1.4 kg a Week
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Beyzagüllll's Weight History
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