Weigh In record (no journal entry) for 15 July 2019
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70 kg
Lost so far: 8.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 39.97g | Prot: 45.21g | Carbs: 68.36g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Яйцо, Сваля Сыр Российский, Коричневый Сахар, Авокадо Авокадо. Lunch: Запеченная или Жареная Форель, Hortex Овощи по-Деревенски. more...
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Gaining 1.8 kg a Week
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marina-horoshenkih's Weight History
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