Weigh In record (no journal entry) for 15 July 2019
|
60.3 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 31.91g | Prot: 58.38g | Carbs: 237.89g.
Breakfast: Свекла Вареная, Жареная или Запеченная Курица, Гречка Вареная. Lunch: Сильпо Пирожное Корзинка, Рыба Копченая, Пиво, Сливы, Сто Пудов Саго, Хлеб Черный, Борщ Украинский. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
captain_marvel113's Weight History
|