Weigh In record (no journal entry) for 15 July 2019
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60 kg
Lost so far: 9.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 16.25g | Prot: 45.96g | Carbs: 40.75g.
Breakfast: Melocotones, Danone Yogur Light. Lunch: Hacendado Chocolate Blanco, Hacendado Granola Bajo en Azúcar, Espinacas, Tomates, Clara de Huevo, Huevo. Dinner: Cerezas, DIA Filetes de Caballa del Sur en Aceite de Oliva, Champiñones. more...
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Losing 2.1 kg a Week
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Ditigridia's Weight History
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