Weigh In record (no journal entry) for 15 July 2019
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62.1 kg
Lost so far: 8.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 38.72g | Prot: 58.06g | Carbs: 98.99g.
Lunch: 메추리알장조림, 순두부찌개, 건새우볶음, 밥. Dinner: 김, 호박전, 토마토. more...
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Losing 2.1 kg a Week
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