Weigh In record (no journal entry) for 15 July 2019
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65 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 4.55g | Prot: 11.12g | Carbs: 61.39g.
Lunch: Danone Творог Мягкий 5%, Яблоки, ИП Цой Лаваш Фитнес . more...
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steady weight
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