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看看這個app好不好用~
好久之前用過一次，都忘的差不多了!
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58.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 36.57g | Prot: 82.28g | Carbs: 149.80g.
Breakfast: 火龍果, 統一 無糖豆漿, Costco 餐包. Lunch: 雞湯底, 雞胸肉, 芭蕉, 萬家香 和風沙拉醬, 真好家 辣椒油, 全聯 結球萵苣, 洋蔥, 涼拌小黃瓜珊瑚草. Dinner: 筍, 台糖 大豆沙拉油, 豆皮, 卜蜂 去骨清雞腿(去腳踝), 龍鬚菜, 花枝. more...
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Losing 0.2 kg a Week
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