Weigh In record (no journal entry) for 13 July 2019
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81 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 108.13g | Prot: 120.58g | Carbs: 203.39g.
Breakfast: 小籠包. Lunch: 雞腿便當. Dinner: 炸雞排. Snacks/Other: 明治 (Meiji) 冰棒. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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