Weigh In record (no journal entry) for 15 July 2019
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82 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 32.81g | Prot: 46.20g | Carbs: 153.79g.
Dinner: 蝦炒飯, 牛肉麵. more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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