Weigh In record (no journal entry) for 15 July 2019
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 54.78g | Prot: 86.29g | Carbs: 97.85g.
Breakfast: 참외. Lunch: 닭안심, 아보카도. Dinner: 수육, 밥. more...
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Gaining 5.3 kg a Week
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summer1004's Weight History
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