Weigh In record (no journal entry) for 15 July 2019
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 39.39g | Prot: 28.17g | Carbs: 201.27g.
Breakfast: 자두, 체리, 포스트 크랜베리 아몬드 그래놀라, 매일 매일우유. Lunch: 김밥천국 김밥, 농심 신라면. more...
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Gaining 3.5 kg a Week
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wpsl1027's Weight History
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