초코민트42's Journal, 15 Jul 19

증량이유: 주말, 맥주,와인, 과일, 초코케이크

46.7 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

1082 kcal

Fat: 70.48g | Prot: 64.93g | Carbs: 47.90g. Breakfast: 자두, 갈비탕. Lunch: 청정원 굴소스, 상추, 새송이버섯, 오이 (껍질 포함), 파프리카, 양파, 풀무원 숙주, 대패삼겹살. more...

123 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 4.2 kg a Week


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초코민트42's Weight History