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Jantarzinho....
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 37.36g | Prot: 103.33g | Carbs: 38.54g.
Breakfast: Café, Continente Equilibrio Queijo Creme para Barrar, Continente Pão Shape, Adoçantes. Lunch: Dourada Grelhada, Continente Mix Pimentos, Azeitonas Pretas, Continente Salada Ibéria. Dinner: Azeite, Alface de Folha Verde, Lulas Grelhadas. Snacks/Other: Royal Gelatina 10Kcal, Somersby Apple Cider. more...
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1634 kcal
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Exercise:
Andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 13.5 kg a Week
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Patricia121979's Weight History
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