Weigh In record (no journal entry) for 14 July 2019
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 57.69g | Prot: 45.75g | Carbs: 203.20g.
Breakfast: Banana. Lunch: Desinchá Chá, Manteiga (com Sal), Rúcula, Pronto Light Frango Ao Curry, Mandioca Cozida. Dinner: Kombucha, Jaguacy Avocado, Queijo Branco, Tomates Cereja, Marilan Magic Toast Integral. Snacks/Other: Kopenhagen 70% Cacau com Menta. more...
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1876 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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xeniavirginie's Weight History
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