Weigh In record (no journal entry) for 14 July 2019
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63 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 83.60g | Prot: 74.34g | Carbs: 318.91g.
Breakfast: 멸치볶음, 재래김, 밥, 계란후라이 (지방없이). Lunch: 아보카도, 빙그레 비비빅, 해물파전, 팔도 비빔면. Dinner: 파스퇴르 후레쉬우유, 참치김치찌개, 오뚜기 교자만두, 고등어구이, 밥. Snacks/Other: 사과, 웅진 초록매실 (180ml). more...
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Gaining 0.1 kg a Week
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kimsssssss's Weight History
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