Tanjalebedeva's Journal, 14 Jul 19

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Weigh In record (no journal entry) for 14 July 2019

55.1 kg Lost so far: 9.6 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:

928 kcal

Fat: 54.12g | Prot: 26.65g | Carbs: 92.65g. Breakfast: Дыня. Lunch: Омлет с Молоком, Салат Овощной, Кофе. Dinner: Полезные Продукты Козье Молоко 4,4%. Snacks/Other: Варенье, Смешанные Орехи, Мороженое. more...

1608 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 14 Jul 19

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Tanjalebedeva's Weight History