Weigh In record (no journal entry) for 14 July 2019
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79.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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4817 kcal
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Fat: 137.35g | Prot: 297.36g | Carbs: 604.02g.
Breakfast: Krispy Kreme Dona Brownie, Hershey's Jarabe de Chocolate Light, Huevo, St. Dalfour Mermelada de Higo, Aunt Jemima Harina para Hotcakes, Santa Clara Leche Entera, Muscle Pharm Combat 100% Whey. Lunch: Arándanos, Fresas, Muscle Pharm Combat 100% Whey, Santa Clara Leche Entera, Plátano. Dinner: Cebollas, Pimientos Verdes, Brócoli, Herdez Lomo de Atún en Agua, Jitomate, Queso Mozzarella, Valleloza Base Pizza, Santa Clara Leche Entera, Muscle Pharm Combat 100% Whey. Snacks/Other: Hershey's Jarabe de Chocolate Light, Gamesa Galletas Marias, Herdez Lomo de Atún en Agua, Queso Mozzarella, Valleloza Base Pizza, Santa Clara Leche Entera, Muscle Pharm Combat 100% Whey. more...
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Gaining 16.8 kg a Week
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luisca1966's Weight History
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