Weigh In record (no journal entry) for 14 July 2019
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73.5 kg
Lost so far: 15.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 39.53g | Prot: 33.62g | Carbs: 10.93g.
Breakfast: Domatesler, Beyaz Peynir, Aknaz Tam Yağlı Kaşar Peyniri, Çırpılmış Yumurta. more...
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Losing 1.4 kg a Week
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angel3476's Weight History
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