Weigh In record (no journal entry) for 14 July 2019
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 68.75g | Prot: 41.63g | Carbs: 127.65g.
Breakfast: Caffè Freddo con Latte e Zucchero. Lunch: Nervetti, Esselunga Focaccine, Parma Coppa, Pane tipo Rosetta. Dinner: Lattuga a Foglia Verde, Buitoni Noodles Gusto Pollo. Snacks/Other: Misura Brioche. more...
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Losing 1.1 kg a Week
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dalidog73's Weight History
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