Weigh In record (no journal entry) for 14 July 2019
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 45.82g | Prot: 53.54g | Carbs: 148.82g.
Breakfast: LU Biscuit Thé, Danone Yaourt Nature Velouté. Lunch: Mozzarella, Yoplait Panier de Yoplait, Bordeau Chesnel Rillettes de Poulet Roti, Côté Table Brandade de Morue, Pain, Marque Repère Macedoine. Dinner: Bonduelle Galettes de Légumes, Melon, Cité Marine Filet de Limande du Nord Meunière. Snacks/Other: LU Petit Brun, Leader Price Yaourt Nature au Lait Entier. more...
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2516 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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