Weigh In record (no journal entry) for 14 July 2019
|
96.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
2251 kcal
|
Fat: 173.61g | Prot: 151.81g | Carbs: 12.86g.
Breakfast: Atria Palvirouhe, Paistettu Kananmuna ilman Rasvaa. Lunch: Paahdettu tai Uunipaistettu Kanankoipi. Dinner: HK Popsi Nakki, HK Kabanossi Original. Snacks/Other: HK Amerikan Pekoni. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
revelleri's Weight History
|