Weigh In record (no journal entry) for 14 July 2019
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 30.83g | Prot: 40.53g | Carbs: 123.02g.
Lunch: Steak de Bœuf, Carrefour Light Sauce Crudités Nature Légère, Tomates. Dinner: Croque Monsieur. Snacks/Other: Coca-Cola Coca-Cola, Vodka, Jus d'Orange, Vodka. more...
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Losing 0.7 kg a Week
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Nolwen.A's Weight History
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