Ditigridia's Journal, 14 Jul 19

Weigh In record (no journal entry) for 14 July 2019
60.3 kg Lost so far: 9.4 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
633 kcal Fat: 10.06g | Prot: 45.00g | Carbs: 95.79g.   Breakfast: Tomates, Espinacas, Clara de Huevo. Lunch: Cerezas, Patata Asada, DIA Rodaja de Merluza Rebozada, Vinagre Balsámico, Lechuga, Tomates, Garbanzos Cocidos, Melón. Dinner: DIA Rodaja de Merluza Rebozada, Melón. more...
Losing 6.3 kg a Week

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Ditigridia's Weight History


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