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腸胃炎吃什麼拉什麼，只剩下能量飲補充熱量了
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 31.15g | Prot: 13.42g | Carbs: 190.46g.
Breakfast: 蘇打餅乾, 威德 清涼果凍（能量）. Lunch: 威德 清涼果凍（能量）. Dinner: 炒空心菜, 白飯. Snacks/Other: 蘇打餅乾. more...
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Losing 1.2 kg a Week
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