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減糖、不運動、不挨餓、晚餐蔬果餐- 第四天
吃過早餐，中午趕著畫產品圖也不餓索性就不吃嘍。晚餐 雞肉便當上的便當菜和幾口飯，幾口小孩吃剩的大腸麵線😋😋
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73.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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ling0814's Weight History
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